Kynan Tan is a meditation teacher who is interested in helping students to achieve their meditation goals, whatever they may be. He takes a collaborative and student-centred approach to exploring the depths of what is possible through the many dimensions of practice. Kynan believes that meditation has enormous potential for creating positive change and opening up space for new ways of relating to experience.
Kynan has experience across a range of meditative and introspective traditions and techniques. He brings his experience as an artist, musician, and programmer into his understanding and sharing of Dharma teachings in a way that is clear, practical, and creative. Kynan is authorised to teach by Dr. Tucker Peck, a clinical psychologist and meditation teacher.
Read more here.
Here’s an overview of current teaching offerings:
- If you have an established practice and want to get specific advice, I offer one-on-one personalised coaching for your meditation practice.
- If you’d like to spend time in dedicated practice, I offer in-person retreats in Australia a few times per year or the Day of Practice Online Retreat.
- If you’re looking for technique instruction, community, and support then you may like to join one of the small group courses: Introduction to Meditation, Dharma Foundations, or Deepening Meditation Practice.
- For cohort courses, if you’re in the US check out this Meditation Course I’m teaching with Upasaka Upali. If you’re in AUS/NZ then you might like to join the next cohort of Sit Down and Practice, starting 16 Jan 2023.
- If you are looking to establish a practice and learn effectively on your own, check out the online self-learning course Sit Down and Practice.
- If you’d like to join the community and want to meet up for a regular class, see the weekly Meditation Community Drop-in Class, or if you’re in the US you can join Pragmatic Dharma Club hosted by the SF Dharma Collective.
- If you are just looking for some resources to get started straight away for free, I have a number of recordings of guided meditations available on the Resources page.
I acknowledge the traditional custodians of the land on which I live and work, the Gadigal and Wangal of the Eora Nation. I pay my respects to Elders past and present, their culture and continued connection to land and community.