03 Questions – Journaling, and Meditating Lying Down or Standing

Nothing Is Missing

03 Questions – Journaling, and Meditating Lying Down or Standing

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Questions from the first evening. It covers how to journal mindfully on retreat, then how to meditate lying down or standing, with a demonstration of a lying-down posture that helps you stay awake.

From Nothing Is Missing, a three-night silent meditation retreat with Kynan Tan at Vejjasala, 10 to 13 September 2026. This feed is for participants only – please don’t share it.

The practice instructions, chants, and texts are in the retreat resources.