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The three characteristics as perceptions, the Dīghāvu Sutta and the six perceptions, three scales of change, care around sadness and grief, and the Diamond Sutra verse. Chapter 4.
From the audio companion to Lenses of Insight: A field guide to insight practice, by Kynan Tan. Recorded at a Day of Practice at the Buddhist Library in Sydney on 26 July 2026, and at an online workshop on 6 September 2026.
The field guide has every practice written out, and the understanding that goes with it. Get it free: Lenses of Insight field guide.