Hi! I’m Kynan.

I’m a meditation teacher who is interested in helping students to achieve their meditation goals, whatever they may be. I take a collaborative and student-centred approach to exploring the depths of what is possible through the many dimensions of practice. My personal experience is that meditation has enormous potential for creating positive change and opening up space for new ways of relating to experience.

I have experience across a range of meditative and introspective traditions and techniques. I also bring my experience as an artist, musician, and programmer into understanding and sharing of meditation and wisdom teachings in a way that is clear, practical, and creative.

Read more here.

Recent Resources

Current teaching offerings:

  • If you’d like to spend time in dedicated practice, I offer in-person retreats in Australia around four times a year, either 3-nights or 10-days.
  • If you have an established practice and would like tailored support, I offer one-on-one personalised coaching for your meditation practice.
  • Sit For A Bit is a monthly meditation class that takes place at Frontyard in Marrickville, Sydney on the 3rd Friday of each month.
  • I offer a Day of Practice every two months in-person at The Buddhist Library.
  • If you’d like to join the community and want to meet up for a regular class, see the weekly Meditation Community Drop-in Class.
  • If you are just looking for some resources to get started straight away for free, I post guided meditation recordings on my YouTube channel (I recommend starting with the Shamatha playlist). I’ve also put a lot of my writings and guided meditation recordings on the Sit Down and Practice Resource Hub.
  • For a self-paced online course: Sit Down and Practice is a completely free 42-day video course to establish a meditation practice with daily reminders, guided meditations, and resources.

I acknowledge the traditional custodians of the land on which I live and work, the Gadigal and Wangal of the Eora Nation. I pay my respects to Elders past and present, their culture and continued connection to land and community.