Day of Practice Schedule

Example schedule for Sydney Timezone (AEST/AEDT)

TimeActivityDuration
9:00Orientation and Instruction0:45
9:45Seated Meditation0:45
10:30Walking Meditation0:30
11:00Seated Meditation0:45
11:45Lunch/Walking1:15
13:00Dharma Talk1:00
14:00Walking Meditation0:30
14:30Seated Meditation0:45
15:15Walking Meditation0:30
15:45Seated Meditation0:30
16:15Guided Practice + Closing0:45
17:00Finish

This schedule is an example only. You can adjust the schedule to best support your practice. However, you will be asked to attend the opening, dharma talk, closing, and your interview. Contact Kynan if you’d like further information.

There will also be time for an individual interview. Please see communications for further details.