Day of Practice Schedule

Example schedule for Sydney Timezone (AEST/AEDT)

TimeActivityDuration
9:00Orientation and Instruction0:45
9:45Seated Meditation0:45
10:30Walking Meditation0:30
11:00Seated Meditation0:45
11:45Lunch/Walking1:15
13:00Dharma Talk1:00
14:00Walking Meditation0:30
14:30Seated Meditation0:45
15:15Walking Meditation0:30
15:45Seated Meditation0:30
16:15Guided Practice + Closing0:45
17:00Finish

There will also be time for an interview. Please see communications for further details.