Teaching

Current teaching offerings:

  • If you’d like to spend time in dedicated practice, I offer in-person retreats in Australia around four times a year, either 3-nights or 10-days.
  • If you have an established practice and would like tailored support, I offer one-on-one personalised coaching for your meditation practice.
  • Sit For A Bit is a monthly meditation class that takes place at Frontyard in Marrickville, Sydney on the 3rd Friday of each month.
  • I offer a Day of Practice every two months in-person at The Buddhist Library.
  • If you’d like to join the community and want to meet up for a regular class, see the weekly Meditation Community Drop-in Class.
  • If you are just looking for some resources to get started straight away for free, I post guided meditation recordings on my YouTube channel (I recommend starting with the Shamatha playlist). I’ve also put a lot of my writings and guided meditation recordings on the Sit Down and Practice Resource Hub.
  • For a self-paced online course: Sit Down and Practice is a completely free 42-day video course to establish a meditation practice with daily reminders, guided meditations, and resources.